Our Mission

The fitness industry is crowded with voices shouting information rooted in falsehoods. Our goal is to provide truthful, honest information to help you achieve your fitness goals.

We are a Christian-based nonprofit organization. Any revenue from this website is given back to charity. Right now we are giving to charities fighting against human trafficking.

Contact us below for any reason. Whether you have a fitness question, would like to donate, or have a suggestion, don’t hesitate!

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